Weigh In record (no journal entry) for 12 February 2024
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69.3 kg
Lost so far: 26.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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380 kcal
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Fat: 7.88g | Prot: 27.88g | Carbs: 38.48g.
Breakfast: Köfteci Yusuf İlikli Kemik Suyu, Herbalife Çikolatalı Shake. Lunch: Yeşil Elma. Dinner: Dr. Oetker Jelatin, Alpro Badem Sütü Şekersiz, Herbalife Çikolatalı Shake, Burch Yulaf Ezmesi. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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erenalasa's Weight History
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