Weigh In record (no journal entry) for 12 February 2024
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78 kg
Lost so far: 0.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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193 kcal
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Fat: 10.80g | Prot: 23.50g | Carbs: 0.00g.
Dinner: Dardanel Ton Klasik. more...
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Gaining 0.1 kg a Week
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