Weigh In record (no journal entry) for 12 February 2024
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1638 kcal
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Fat: 70.93g | Prot: 113.40g | Carbs: 125.52g.
Breakfast: Xtra Bärmix, Coffee, Anglamark Havregryn, Bulk Powders Vegan Strawberry, Basic Chia Samen, Oddly Good Oat Milk Barista. Lunch: Boiled Egg, Spinach, Oddly Good Italian Style, King's Crown Kichererbsen, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Oatly Creamy Oat Fraiche. Dinner: Yipin Tofu. Snacks/Other: Oddly Good Desssert Dreamy Lemon, Alpro Plantgurt, Carbzone Low Carb Bread. more...
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Losing 0.7 kg a Week
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cinamond's Weight History
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