Weigh In record (no journal entry) for 12 February 2024
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102 kg
Lost so far: 7.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1459 kcal
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Fat: 71.80g | Prot: 79.09g | Carbs: 128.02g.
Breakfast: Çavdar Ekmeği, Çerezya Ceviz İçi, Haşlanmış Yumurta. Lunch: Et Haşlama, Salçalı Makarna, Et Suyu. Dinner: Ev Yapımı Yoğurt, Kuru Patlıcan Dolması. Snacks/Other: Soğuk Baklava. more...
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Gaining 0.1 kg a Week
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inanın çocuklar's Weight History
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