Weigh In record (no journal entry) for 12 February 2024
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1490 kcal
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Fat: 57.94g | Prot: 97.61g | Carbs: 145.05g.
Breakfast: Мировые Десерты Печенье Сдобное Шоколадное с Апельсином, Чай. Lunch: Евразия Лагман, Самокат Карпаччо из Курицы. Dinner: Вода. Snacks/Other: Чай, Твой Дом Пахлава Турецкая Фистык Кавуч . more...
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Losing 0.4 kg a Week
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PersikNasty's Weight History
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