Weigh In record (no journal entry) for 20 May 2015
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2704 kcal
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Fat: 179.95g | Prot: 216.10g | Carbs: 60.14g.
Breakfast: Społem Majonez Kielecki, Oliwa z Oliwek, Bluedino Camembert, Lidl Filety z Mintaja, Auchan Warzywa na Patelnię z Cukinią. Lunch: Mlekovita Mleko 2,0%, Mlekovita Twaróg Chudy, Orzeszki Ziemne. Dinner: Henryk Kania Kabanosy Luksusowe Drobiowe. Snacks/Other: Jajko, Marinero Makrela Wędzona. more...
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Losing 0.9 kg a Week
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