Weigh In record (no journal entry) for 17 February 2023
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115.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2367 kcal
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Fat: 74.02g | Prot: 67.73g | Carbs: 360.92g.
Breakfast: Huevo (Entero), Jugo de Naranja Recién Exprimido, Ilolay Leche en Polvo Entera, Veneziana Pan Integral con Salvado. Lunch: Queso Cremoso, Arcor Tomate Cubeteado, Lucchetti Spaghetti. Dinner: Aguila Chocolate Amargo 70% Cacao, Banana, Tomate de Árbol, Veneziana Pan Integral con Salvado, Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Bagley Galletitas Surtidas. more...
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2862 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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yamiglellel's Weight History
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