Weigh In record (no journal entry) for 10 February 2024
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58 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1469 kcal
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Fat: 30.33g | Prot: 91.24g | Carbs: 74.08g.
Dinner: Cooked Mushrooms (Fat Added in Cooking), Leek, Chardonnay Wine, Brussels Sprouts , Cooked Parsnips (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Steak (Lean Only Eaten). more...
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Losing 0.9 kg a Week
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jennaelf's Weight History
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