Weigh In record (no journal entry) for 11 February 2024
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71.8 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2243 kcal
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Fat: 108.18g | Prot: 155.59g | Carbs: 190.85g.
Breakfast: Cream (Half & Half) , International Delight Caramel Macchiato Coffee Creamer, Red's Breakfast Burrito Turkey Sausage, Pumpkin muffins. Lunch: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Tasty Bite Madras Lentils, Cabbage, Turkey cooked with Chile limon, Red Sweet Pepper. Dinner: Godiva Dark Chocolate Ganache Heart, Late July Jalapeño Lime Tortilla Chips, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Powder Vanilla Bean. Snacks/Other: Great Value Cashew Halves & Pieces, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Gaining 3.2 kg a Week
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marm0ora's Weight History
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