Weigh In record (no journal entry) for 11 February 2024
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68.3 kg
Lost so far: 24.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1605 kcal
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Fat: 141.83g | Prot: 70.69g | Carbs: 15.82g.
Lunch: Орехи Кешью, Сливочное Масло, Кето Брауни, Руккола, Оливки, Оливковое Масло (Первого Отжима), Свиные Ребрышки, Mlekovita Сыр Бри. more...
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Losing 0.7 kg a Week
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ирринкаТ's Weight History
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