Weigh In record (no journal entry) for 11 February 2024
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159 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2245 kcal
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Fat: 102.99g | Prot: 108.66g | Carbs: 217.64g.
Breakfast: Yogurette Yogurette, Wasser, Putenbrust Fleisch, Beste Ernte Peperoni Mild, Vollkorntoast, Bergader Bergbauern Käse. Lunch: Ja! Mini-Brezeln, funny-frisch Chipsfrisch Ungarisch, Rapsöl, Zwiebeln, Aldi Rote Paprika, Maggi Maggi Fix Sauerbraten, REWE Gnocchi, Landjunker Hänchenhackfleisch. more...
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Gaining 9.1 kg a Week
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Terminiello's Weight History
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