Weigh In record (no journal entry) for 11 February 2024
|
91.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
2007 kcal
|
Fat: 96.20g | Prot: 54.42g | Carbs: 224.51g.
Breakfast: Ülker Çikolatalı Gofret. Dinner: Tepsi Kebabı, Gurmepack Şehriyeli Bulgur Pilavı , Pepsi Kola, Karışık Yeşil Salata. Snacks/Other: Ülker Çubuk Kraker, Algida Cornetto. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|