Weigh In record (no journal entry) for 11 February 2024
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1094 kcal
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Fat: 51.89g | Prot: 71.39g | Carbs: 86.24g.
Breakfast: Specially Selected Cherry Tomatoes, Tesco Sirloin Steak, Sweet Potato Fries, The Bury Black Pudding Company Traditional Black Pudding Slices, Tesco Unsmoked Back Bacon Rashers. more...
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Gaining 2.1 kg a Week
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Willie Gallacher's Weight History
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