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Tatmummy
Journal
20 May 15
Tatmummy's Journal, 20 May 15
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Weigh In record (no journal entry) for 20 May 2015
64.6 kg
Lost so far:
5.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
915 kcal
Fat: 30.08g | Prot: 27.83g | Carbs: 131.65g.
Breakfast:
Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk.
Lunch:
Heinz Baked Beans, Hungry Horse Chips.
more...
2008 kcal
Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour.
more...
Losing 0.6 kg a Week
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Tatmummy's Weight History
View Complete History