Weigh In record (no journal entry) for 15 August 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 48.25g | Prot: 56.00g | Carbs: 74.76g.
Breakfast: Окское Яйцо, Творог 9%, Haas Авокадо, Геркулес Овсяные Хлопья. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitriy.kudryashov's Weight History
|