Weigh In record (no journal entry) for 11 February 2024
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97.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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471 kcal
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Fat: 24.52g | Prot: 18.72g | Carbs: 42.29g.
Breakfast: Liebendorf Сыр Творожный с Зеленью, Nescafe Кофе Nescafe Crema, Fit Parad Заменитель Сахара, Curtis Чай Зеленый, Овсяноблин, Огурец. Snacks/Other: Лента Пирог с Луком и Яйцом. more...
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Losing 2.1 kg a Week
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lyubashka081916's Weight History
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