Weigh In record (no journal entry) for 11 February 2024
|
78.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
402 kcal
|
Fat: 16.20g | Prot: 15.60g | Carbs: 45.43g.
Breakfast: Жареное Яйцо, Я Любимый Оладьи из Кабачков. Snacks/Other: Банановый Брауни. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|