Grynch's Journal, 09 Feb 24

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2024

95.4 kg Lost so far: 37.8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

2172 kcal

Fat: 68.99g | Prot: 51.87g | Carbs: 222.17g. Breakfast: Aunt Jemima Homestyle Pancakes. Lunch: Progresso Traditional Manhattan Clam Chowder. Dinner: White Rice, Meat Turnover. Snacks/Other: Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle), Lance Toast Chee Real Peanut Butter Crackers (42g), Pistachio Nuts . more...

2163 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 09 Feb 24

Submit a Comment

Grynch's Weight History