Weigh In record (no journal entry) for 10 February 2024
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1251 kcal
|
Fat: 52.04g | Prot: 57.03g | Carbs: 139.62g.
Breakfast: Yumurta Omleti. Dinner: Lor Köftesi, Pirinç Pilavı, Sütaş Kaymaklı Yoğurt, Bulgur Pilavı. Snacks/Other: Mandalina, Havuç. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pcoslubetül's Weight History
|