Weigh In record (no journal entry) for 09 February 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
2675 kcal
|
Fat: 99.88g | Prot: 83.04g | Carbs: 339.28g.
Breakfast: Koffie, Granarom Family Cappuccino White, Bronchibon Eukalyptus, Gutes Land Gouda, Kruidenthee, Choco Edition Edelbitter Schokolade 81% Kakao, Lidl Frucht-Gemüse-Mix für Smoothies, Peter & Paul Roggenmischbrot. Lunch: Clarky's Stapel Chips, Trader Joe's Erdnüsse, Crusti Croc Salzstangen, Sun Snacks Knabberbox, Aldi Hinterkochschinken, Kruidenthee, Koffie. Dinner: Gut & Günstig Nudel Auflauf Napoli, Kruidenthee, Koffie, Bronchibon Eukalyptus. Snacks/Other: Herzberger Dinkelbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boerenjongen's Weight History
|