Weigh In record (no journal entry) for 08 February 2024
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1172 kcal
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Fat: 78.60g | Prot: 47.97g | Carbs: 68.87g.
Breakfast: Оладьи, Вареное Яйцо, Грецкие Орехи. Lunch: Плов с Бараниной, Салат Ачикчук, Квашеная Капуста. more...
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Gaining 2.5 kg a Week
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sardorazizovich's Weight History
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