Weigh In record (no journal entry) for 10 February 2024
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74.9 kg
Lost so far: 6.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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385 kcal
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Fat: 17.81g | Prot: 31.69g | Carbs: 26.34g.
Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Fish House Икра Трески Стерилизованная, КУРИНЫЙ СУП. Snacks/Other: Грецкие Орехи, NL International Коллаген, Орехи Кешью. more...
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Gaining 3.5 kg a Week
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OlgaLizaSachka's Weight History
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