gabyfitvzla's Journal, 10 Feb 24

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Weigh In record (no journal entry) for 10 February 2024

72.9 kg Lost so far: 0.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:

1568 kcal

Fat: 53.08g | Prot: 178.09g | Carbs: 81.55g. Pre-Breakfast: Clara de Huevo, Naff Galletas de Arroz Inflado. Breakfast: Clara de Huevo, Naff Galletas de Arroz Inflado, Paisa Queso Blanco Especial el Paisa, Puig Galletas Maria. Second Breakfast: Atún en Agua (Enlatado). Lunch: Hamburguesa de 1/4 de Libra, con Queso. Afternoon Tea: Té Verde. Tea: Pechuga de Pollo sin Piel. Dinner: Atún en Agua (Enlatado). more...

2809 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Cardio - 1 hour, Gym - 1 hour and 30 minutes. more...

Gaining 5.6 kg a Week

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gabyfitvzla's Journal, 10 Feb 24

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