Weigh In record (no journal entry) for 10 February 2024
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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818 kcal
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Fat: 49.74g | Prot: 17.01g | Carbs: 78.09g.
Breakfast: Венский Цех Торт Сметанник, Агрокомплекс Колбаса Краковская, Сметана, Постный Борщ. Lunch: Агрокомплекс Колбаса Краковская, Славянка Конфета Жаклин, Постный Борщ. more...
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Gaining 0.7 kg a Week
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Алочка86's Weight History
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