Weigh In record (no journal entry) for 10 February 2024
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1037 kcal
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Fat: 21.60g | Prot: 40.27g | Carbs: 175.01g.
Lunch: Vitasia Molho Agridoce, Continente Cogumelos Laminados , Rabanetes, Pimentões Vermelhos, Continente Espargos Verdes, Camarão, Combino Noodles De Arroz. Dinner: Legumes Cozidos, Molho de Tomate, Esparguete (Cozido), Lentilhas Cozidas. Snacks/Other: Amêndoas, Muffins de Farelo de Aveia. more...
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Losing 2.8 kg a Week
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beatrizpcarvalho's Weight History
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