Weigh In record (no journal entry) for 10 February 2024
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66.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1436 kcal
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Fat: 129.12g | Prot: 62.90g | Carbs: 4.32g.
Breakfast: Каждый День Грудинка Копчено-Вареная, Лента Фарш Свинина Говядина, Квашеная Капуста. more...
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Losing 4.9 kg a Week
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ксюня_кето's Weight History
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