Weigh In record (no journal entry) for 09 February 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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329 kcal
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Fat: 7.46g | Prot: 27.55g | Carbs: 42.58g.
Breakfast: Mangos , Pineapple . Lunch: Selection Coffee Cream, Body Fortress Whey Protein Powder (34g). more...
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Losing 0.9 kg a Week
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crocus40's Weight History
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