Weigh In record (no journal entry) for 05 February 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1656 kcal
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Fat: 61.88g | Prot: 73.45g | Carbs: 194.84g.
Breakfast: Continente Equilibrio Bebida Soja -30% Açúcares, Nestlé Fitness. Lunch: Peras, Arroz Branco (Médio, Cozido), Nobre Feijoada à Transmontana. Dinner: Húngaros, Continente Fiambre Peito de Peru , Ovo, Terra Nostra Queijo Flamengo Light, Arroz Branco (Médio, Cozido). Snacks/Other: Aldi Croissant Brioche com Chocolate, Bolo de Laranja. more...
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Gaining 0.2 kg a Week
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danielahmartins's Weight History
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