Weigh In record (no journal entry) for 08 February 2024
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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880 kcal
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Fat: 29.37g | Prot: 45.45g | Carbs: 125.45g.
Breakfast: Манты, Лагман, Молоково Молоко 2,5%. Dinner: Виноград, Chikalab CHIKA Layers Фисташковый Йогурт . more...
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Losing 0.2 kg a Week
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nerazly4nik's Weight History
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