Weigh In record (no journal entry) for 09 February 2024
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90 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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466 kcal
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Fat: 18.93g | Prot: 50.62g | Carbs: 24.41g.
Lunch: Болгарский Перец, Яичный Белок, Авокадо Авокадо, Огурец (с Кожурой). Dinner: Магнит Морковь Вареная, Куриная Грудка Отварная, Яичный Белок, Редис, Помидоры. more...
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Losing 1.4 kg a Week
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Artadoxxx's Weight History
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