Weigh In record (no journal entry) for 09 February 2024
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93 kg
Lost so far: 2.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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548 kcal
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Fat: 32.48g | Prot: 34.85g | Carbs: 30.18g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Сыром. Lunch: Хохланд Творожный Сыр Альметте с Сыром Маасдам , Борщ с Говядиной. Dinner: Борщ с Говядиной. more...
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Gaining 4.9 kg a Week
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Fatlma009's Weight History
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