Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Крылатая Ева
Journal
09 Feb 24
Крылатая Ева's Journal, 09 Feb 24
Крылатая Ева's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2024
76.6 kg
Lost so far:
7 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2024:
1271 kcal
Fat: 53.13g | Prot: 48.79g | Carbs: 146.14g.
Breakfast:
Клубника, Mates Сэндвич с Шампиньонами.
Lunch:
Грабли Блины с Нутеллой.
Dinner:
Дядя Ваня Корнишоны по-Французски, Золотой Петушок Лазанья Мясная.
Snacks/Other:
Горячая Штучка Чебупай Яблоко, Рот Фронт Халва Глазированная, Zero Маффин Творожно-Малиновый.
more...
2177 kcal
Exercise:
Велотренажер - 36 minutes, Кроссфит - 1 hour, Теннис - 1 hour and 30 minutes, Apple Health - 20 hours and 54 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Крылатая Ева's Weight History
View Complete History