Weigh In record (no journal entry) for 09 February 2024
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65.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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950 kcal
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Fat: 32.81g | Prot: 47.63g | Carbs: 114.95g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Carrefour Lait Écrémé, Elle & Vire Beurre. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Patate Douce, Carottes Cuites, Garden Gourmet le Classique Soja et Blé . Snacks/Other: Auchan Yaourt Nature Brassé 0%, Noix, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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