Weigh In record (no journal entry) for 19 May 2015
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73.7 kg
Lost so far: 4.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 21.00g | Prot: 36.24g | Carbs: 109.67g.
Breakfast: Sargento Pepper Jack Snacks Cheese Sticks, Driscoll's Strawberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Stop & Shop Corn on the Cob, Trader Joe's Oyster Crackers, Albertsons Oyster Crackers, Sodexo Chicken & Rice Soup. Dinner: Franzia Chardonnay. more...
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Losing 6.4 kg a Week
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macrocounting's Weight History
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