Weigh In record (no journal entry) for 09 February 2024
|
58.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1670 kcal
|
Fat: 32.41g | Prot: 118.41g | Carbs: 212.80g.
Breakfast: Versilfood Misto di Bosco, Weider Gourmet Oat Flour, Fage Total 0%, Gentilini Miele, Perugina Cioccolato Fondente 85%. Lunch: Hero Marmellata Light Lamponi, Fiorentini Gallette Super Protein, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active, Vitasia Glass Noodles, Pomodori Ciliegini. Dinner: Buitoni Crostini con Farina Integrale , ICI Protein Hydrofast, Philadelphia Philadelphia Active, Le Naturelle Albume d'uovo, Uovo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Coop Bastoncini di Crusca, Fage Total 0%, Clementine. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|