Weigh In record (no journal entry) for 09 February 2024
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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173 kcal
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Fat: 7.10g | Prot: 8.50g | Carbs: 18.60g.
Breakfast: Творожные Блины. more...
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Losing 0.2 kg a Week
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