Weigh In record (no journal entry) for 09 February 2024
|
64.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
734 kcal
|
Fat: 18.91g | Prot: 37.25g | Carbs: 101.80g.
Breakfast: Кофе с Молоком, Orion Чокопай. Lunch: Кофе с Молоком, Печень Куриная Жареная, Макароны Отварные, Лента Булочка с Сахаром. Snacks/Other: Рот Фронт Карамель Барбарис. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burkova19's Weight History
|