Weigh In record (no journal entry) for 08 February 2024
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105 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2103 kcal
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Fat: 111.64g | Prot: 177.28g | Carbs: 97.20g.
Breakfast: Perico. Lunch: Kyros Hummus Clásico , Saleh Pan Arabe , Tabule, Bola de Lomo. Dinner: Bife Ancho, Berenjena, Tomates, Cebollas. more...
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Gaining 0.3 kg a Week
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juliovzla's Weight History
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