Weigh In record (no journal entry) for 17 August 2022
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110 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.16g | Prot: 50.05g | Carbs: 139.17g.
Lunch: Молния Салат с Капустой Витаминный, Гуляш из Свинины, Гречка Отварная. Dinner: Макароны по Флотски. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Marian_nk's Weight History
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