Weigh In record (no journal entry) for 08 February 2024
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71.8 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1969 kcal
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Fat: 102.85g | Prot: 148.42g | Carbs: 148.80g.
Breakfast: Great Value Buttery Rounds Baked Crackers, Hass Avocado, Salt, Sargento Deli Style Sliced Natural Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Godiva Dark Chocolate Ganache Heart, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Lightly Breaded Chicken Breast Chunks, Green Giant Fresh Baby Cut Carrots, Cabbage, Olive Oil, Red Sweet Pepper, Lemon Juice. Snacks/Other: Great Value Cashew Halves & Pieces, Shamrock Farms Rockin’ Protein Builder Chocolate, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Bananas. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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