Weigh In record (no journal entry) for 08 February 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2136 kcal
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Fat: 51.79g | Prot: 120.21g | Carbs: 273.24g.
Breakfast: Entrepinares Queso de Cabra en Lonchas, El Corte Inglés Salmón Ahumado, Mercadona Pan Integral. Lunch: Ethiquable Chocolate 85%, Hacendado Plátano, Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano, Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Hacendado Fresa o Freson, Hacendado Piña en Rodajas 100% Natural, Huevo, Hacendado Pasta de Lentejas Rojas, Vive Soy Bebida de Almendras y Anacardos. Snacks/Other: Barebells Protein Bar Cookies & Cream. more...
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Losing 4.9 kg a Week
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sonyx___'s Weight History
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