Weigh In record (no journal entry) for 08 February 2024
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59 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1045 kcal
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Fat: 30.22g | Prot: 29.70g | Carbs: 162.78g.
Breakfast: Pingo Doce Pão de Forma Branco com Côdea, Pingo Doce Manteiga Magra com Sal, Pingo Doce Leite Magro Sem Lactose. Lunch: Um Bongo 8 Frutos , Mercadona Senzza Sortido, Pingo Doce Pão Carcaça/Bijou, Fiambre de Peru. Snacks/Other: Kinder Delice, Saborosa Belga. more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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