Weigh In record (no journal entry) for 08 February 2024
|
83.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
989 kcal
|
Fat: 48.14g | Prot: 78.07g | Carbs: 60.78g.
Breakfast: Зеленые Оливки, Хлеб Зерновой, Norven Форель Слабосоленая, Яичница. Lunch: Соленья, Рис с Овощами, Грудка Индейки. Dinner: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhyzhy07's Weight History
|