Weigh In record (no journal entry) for 08 February 2024
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49.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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507 kcal
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Fat: 18.88g | Prot: 26.31g | Carbs: 57.72g.
Breakfast: Кофе с Молоком и Сахаром, Активия Биойогурт с Малиной. Lunch: Solvie Protein Biscuits Банан. Dinner: Кофе с Молоком и Сахаром, Великоросс Онигири Калифорния. more...
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Losing 1.4 kg a Week
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пью(167)'s Weight History
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