Weigh In record (no journal entry) for 07 February 2024
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78.3 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1447 kcal
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Fat: 120.32g | Prot: 67.72g | Carbs: 24.03g.
Lunch: Ogórek Kiszony , Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Bakoma Jogurt Naturalny Typ Grecki, Społem Majonez Kielecki, Oliwa z Oliwek, Ser Cheddar, Filet z Kurczaka. Dinner: Zott Śmietanka 30%. more...
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steady weight
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Patrishia87's Weight History
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