Weigh In record (no journal entry) for 01 February 2024
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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514 kcal
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Fat: 17.64g | Prot: 51.04g | Carbs: 41.14g.
Breakfast: Great Value Ham Steak . Lunch: Taco Soup. Dinner: Taco Soup. more...
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Losing 0.0 kg a Week
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