Weigh In record (no journal entry) for 04 February 2024
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1045 kcal
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Fat: 75.50g | Prot: 72.00g | Carbs: 16.00g.
Breakfast: Borden Extra Sharp Cheddar Cheese, Hormel Black Label Fully Cooked Original Bacon. Lunch: Great Value Beef Burgers, Libby's Italian Cut Green Beans, Great Value Beef Burgers 80/20. Dinner: Ball Park Beef Patty, Green Giant Simply Steam Broccoli & Cheese Sauce. more...
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steady weight
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