Weigh In record (no journal entry) for 05 February 2024
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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497 kcal
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Fat: 35.36g | Prot: 37.79g | Carbs: 4.00g.
Lunch: Dole Butter Lettuce, Grilled Chicken. Dinner: Dole Butter Lettuce, Wal-Mart Ribeye Steak. more...
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steady weight
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