Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dianemillervuoso
Journal
18 May 15
dianemillervuoso's Journal, 18 May 15
dianemillervuoso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2015
78.4 kg
Lost so far:
16.4 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2015:
1496 kcal
Fat: 115.18g | Prot: 63.74g | Carbs: 56.03g.
Breakfast:
Cheese Sauce, Scrambled Egg.
Lunch:
Oscar Mayer Premium Beef Franks.
Dinner:
Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
1972 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Comments
You're doing great! Keep up the good work!
18 May 15 by member:
DRL5
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dianemillervuoso's Weight History
View Complete History