Weigh In record (no journal entry) for 07 February 2024
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1049 kcal
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Fat: 39.08g | Prot: 39.36g | Carbs: 135.09g.
Breakfast: Mercadona + Proteínas Morango, Hacendado Tortitas Arroz Chocolate Branco Sabor Iogurte. Lunch: Kellogg's Special K Protein, Bimbo Pão de Forma , Mimosa Leite Magro sem Lactose, Continente Manteiga Magra. Snacks/Other: Mercadona Snack Gamba, Kinder Delice, Mercadona Senzza Sortido. more...
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Gaining 0.2 kg a Week
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Eduardassreis's Weight History
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